Exercise Intensity Calculator

Name: Exercise Intensity Calculator
Rating: 4.6 (199801 reviews)
Author: NT Directory USA

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Calculate exercise intensity levels.

4.6 (199,801 ratings)

Activity / Exercise

Talk Test Self-Rating

Borg Scale (how hard does it feel?)

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Intensity Classification

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MET Value

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Borg RPE

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Approx HR Zone

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WHO Weekly Rec

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