Heart Rate Zone Calculator

Name: Heart Rate Zone Calculator
Rating: 5.0 (211543 reviews)
Author: NT Directory USA

❤️

Calculate your heart rate training zones.

5.0 (211,543 ratings)

Gender

Male Female

Age

years

Resting Heart Rate (optional)

bpm

Known Max HR (optional — overrides formula)

bpm

Max HR Formula

Fitness Level

—

Estimated Max Heart Rate

—

Resting HR

—

HR Reserve (Karvonen)

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