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Protein Intake Calculator

Name: Protein Intake Calculator
Author: NT Directory USA

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Protein Intake Calculator

Daily protein intake recommendation.

Gender

Male Female

Age

years

Weight

Body Fat % (optional — lean mass calculation)

Activity Level

Goal

Protein Source

Health Conditions

None Kidney issues Pregnant / Breastfeeding

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Daily Protein Target

—

Per kg Bodyweight

—

Per Meal (3 meals)

—

Minimum

—

Maximum

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