One Rep Max Calculator

Name: One Rep Max Calculator
Rating: 4.6 (216632 reviews)
Author: NT Directory USA

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Calculate your 1RM for any lift.

4.6 (216,632 ratings)

Exercise

Weight Lifted

Reps Completed

reps

RPE (Rate of Perceived Exertion)

Formula

Bar Weight

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Estimated 1 Rep Max

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